BODY & MIND PILATES TRAINING STUDIO – BOYNTON BEACH, FL
Body & Mind Pilates Training Studio is a boutique Classical Pilates and GYROTONIC® studio located in Boynton Beach, FL.
Our sessions are thoughtfully designed to deliver visible, lasting results through precision, control, and expert guidance. We incorporate a curated range of premium Pilates equipment to create a refined and versatile training experience, while honoring the integrity of classical work under the lineage of Romana Kryzanowska.
In addition to Classical Pilates, we offer the GYROTONIC® Method a unique movement system that uses fluid, circular motions coordinated with breath to improve strength, mobility, and joint health. This method complements Pilates by enhancing spinal articulation, increasing range of motion, and creating a deeper sense of connection within the body.
This is more than a workout it’s a sophisticated approach to strength, alignment, and longevity.
Step into a space where movement becomes intentional, intelligent, and transformative.
Movement. Mindfulness. Mastery.
New Clients
Welcome
Your Pilates journey begins with intention.
At Body & Mind, you’re not just joining a studio, you’re entering a space designed to support your growth, challenge your body, and refine your movement practice.
Whether you're new to Pilates or deepening your understanding, our sessions are thoughtfully designed to meet you where you are and take you further.
GYROTONIC® Training
The GYROTONIC® Method is a unique movement system that uses fluid, circular motions combined with breath to improve strength, mobility, and coordination. Designed to support the body in a three-dimensional way, it enhances spinal articulation, joint health, and overall functional movement.
These sessions are ideal for anyone looking to increase flexibility, reduce stiffness, improve posture, and move with greater ease and efficiency.
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Personalized, one-on-one 50-minute sessions designed to meet your individual needs and goals. Each session focuses on building strength, expanding mobility, and creating a deeper connection within the body.
Rate
Certified Instructor → $95
Teacher Trainer → $125
Packages
Commit to your progress with a package designed to support consistency and results.
3 Private Sessions
Certified Instructor → $285
Teacher Trainer → $315
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We also offer GYROTONIC® Teacher Training and certification for those interested in deepening their knowledge or pursuing a professional path in the method.
For more information or to inquire, please contact us at bodymindpilatestraining@gmail.com or give us a call at (561) 562 3279
New to GYROTONIC®?
We recommend starting with a private session to experience the method and receive personalized guidance.
Private Sessions
Private sessions are one-on-one 50-minute workouts, with each instructor giving her undivided attention to the client. Every session is tailored to the client's individualised needs.
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Certified Instructor → $285
Teacher Trainer → $315
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4 Sessions → $480
8 Sessions → $960
More Services
Mixed Equipment Classes
Ignite Your Pilates Journey with Mixed Equipment Classes! Celebrate progress together as you elevate your Pilates practice to new heights! Sessions are 50-minute workouts and include the use of the Tower, Reformer, or Wunda Chair.
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$35
Duets
Partner up with a friend, family member, or workout buddy for a dynamic Pilates session! Together, you'll inspire and support each other as you strengthen your bodies and deepen your bond. Duet sessions are 50-minute workouts and include the use of all studio equipment.
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$75
Mat Classes
Pilates Mat Class is designed to help you build strength, flexibility, and endurance. We keep our class sizes small to ensure that every student receives the attention they need to perfect their form and alignment. Join us today and discover the benefits of a fun and challenging Pilates workout.
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$25
Mixed Equipment (Trio Sessions)
Ignite Your Pilates Journey with Trio Sessions! Celebrate progress together as you elevate your Pilates practice to new heights! Trio sessions are 50-minute workouts and include the use of one piece of studio equipment: Tower, Reformer, or Wunda Chair.
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$55
Book Your Practice Today
Experience the transformative power of Classical Pilates in a personalized and supportive environment.
Phone
(561) 562-3279
Address
4895 Windward Passage Drive #3 Boynton Beach, FL 33436