Body & Mind Pilates Training Studio - Boca Raton, FL
Body & Mind Pilates Training Studio is a boutique Classical Pilates studio located in Boca Raton, FL, offering a highly personalized experience rooted in the original method of Joseph Pilates.
Our sessions are thoughtfully designed to deliver visible, lasting results through precision, control, and expert guidance. We incorporate a curated range of premium Pilates equipment to create a refined and versatile training experience, while honoring the integrity and depth of the classical Pilates method as passed down through the authentic lineage of Romana Kryzanowska, one of Joseph Pilates’ direct protégés.
This is more than a workout; it’s a sophisticated approach to strength, alignment, and longevity.
Step into a space where movement becomes intentional, intelligent, and transformative.
Movement. Mindfulness. Mastery.
New Clients
Welcome
Your Pilates journey begins with intention.
At Body & Mind, you’re not just joining a studio, you’re entering a space designed to support your growth, challenge your body, and refine your movement practice.
Whether you're new to Pilates or deepening your understanding, our sessions are thoughtfully designed to meet you where you are and take you further.
Private Sessions
Private sessions are one-on-one 50-minute workouts, with each instructor giving her undivided attention to the client. Every session is tailored to the client's individualised needs.
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Certified Instructor → $285
Teacher Trainer → $315
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4 Sessions → $480
8 Sessions → $960
More Services
Mixed Equipment Classes
Ignite Your Pilates Journey with Mixed Equipment Classes! Celebrate progress together as you elevate your Pilates practice to new heights! Sessions are 50-minute workouts and include the use of the Tower, Reformer, or Wunda Chair.
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$35
Duets
Partner up with a friend, family member, or workout buddy for a dynamic Pilates session! Together, you'll inspire and support each other as you strengthen your bodies and deepen your bond. Duet sessions are 50-minute workouts and include the use of all studio equipment.
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$75
Mat Classes
Pilates Mat Class is designed to help you build strength, flexibility, and endurance. We keep our class sizes small to ensure that every student receives the attention they need to perfect their form and alignment. Join us today and discover the benefits of a fun and challenging Pilates workout.
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$25
Mixed Equipment (Trio Sessions)
Ignite Your Pilates Journey with Trio Sessions! Celebrate progress together as you elevate your Pilates practice to new heights! Trio sessions are 50-minute workouts and include the use of one piece of studio equipment: Tower, Reformer, or Wunda Chair.
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$55
Book Your Practice Today
Experience the transformative power of Classical Pilates in a personalized and supportive environment.
Phone
(561) 562-3279
Address
3100 NW 2nd Ave #401 - Boca Raton, FL 33431