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Step into MY world of movement, mindfulness, and wellness! Here, we share insights, tips, and inspiration to enhance your Pilates practice and overall well-being.
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The Five Elements of the Mind Part 5 of a series of Five ;)
“Intelligence guided by the will using memory and imagination assisted by intuition.” Romana Kryzanowska (June 30, 1923 – August 30,...
ingridtonelli
Apr 22, 20232 min read
The Five Elements of the Mind Part 4 of a series of Five ;)
“Intelligence guided by the will using memory and imagination assisted by intuition.” Romana Kryzanowska (June 30, 1923 – August 30,...
ingridtonelli
Apr 22, 20232 min read
The Five Elements of the Mind Part 3 of a series of Five ;)
**Originally posted on June 2020** “Intelligence guided by the will using memory and imagination assisted by intuition.” Romana...
ingridtonelli
May 24, 20224 min read
How my ADHD brain has led me to the world of Pilates
Back in 2014 I had a mental breakdown... After been diagnosed with ADHD and Central Auditory Processing Disorder, I tried to pursue a...
ingridtonelli
Feb 21, 20224 min read
We Are Creatures of Habit
* Post originally created on June 6th, 2020 Life can often be tough and force us to face unpredictable outcomes, like what we are living...
ingridtonelli
Mar 11, 20214 min read
The Five Elements of the Mind
The first of a blog post series of...Five ;) *Post originally created on April 11th, 2020 “Intelligence guided by the will using memory...
ingridtonelli
Mar 11, 20215 min read
The Five Elements of the Mind Part 2 of a series of Five ;)
*Post originally created on April 27th, 2020 “Intelligence guided by the will using memory and imagination assisted by intuition.” Romana...
ingridtonelli
Mar 11, 20215 min read
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