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MEET THE  FOUNDER 

A citizen of both Brazil and the United States, Ingrid began her personal Pilates practice and was in awe of the depth of the mind/body connection. Stunned by the amazing results she got from the method, she is now on a mission to encourage others to experience Pilates for themselves. As a mother of three amazing children, Ingrid uses Pilates to achieve a clear mind and a healthy body. As an instructor, she has a great appreciation for Pilates adaptability. She enjoys spending time with her family, encouraging them to be active and experiencing the benefits of Pilates in their own bodies. She feels grateful to be able to help others achieve their fitness goals and motivate them to broaden their perception of their own physical and mental abilities through Pilates. Ingrid has completed the comprehensive certification program at the Art and Science of Contrology™ Pilates Instructor Training Program under 2nd-Generation Master Teacher, Simona Cipriani, from whom she continues to be mentored. She is also pursuing the Advanced Contrology Program for Certified Teachers at The Pilates Studio® Brasil under the tutelage of the Teacher of Teachers, Inelia Garcia.

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Ingrid is able to meet her clients' individual needs - pregnant mommas, athletes, children, teens, seniors...

-so they can continue to build a

healthier lifestyle with focus,

perseverance and dedication.

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Your Peace,

Our Passion.

Your Growth Is Our Studio's Heartbeat.

We believe in having an unwavering dedication to guiding each client toward an oasis of growth, for each individual who walks through those doors.

Meet our Teachers

Dedicated. Experienced. Passionate.

Meet our team of highly skilled and certified Pilates instructors. We are passionate about helping you achieve your fitness goals and providing a supportive and motivating environment. Get to know us and experience the benefits of Pilates with our expert team.

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Ready to start

your pilates journey?

Are you ready to dive into our Pilates community?

Take the leap NOW by giving us a call &

become a part of our wellness family today!

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