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Welcome New Clients!

To our home away from home

As you embark on your Pilates journey, we want you to know that you're not just joining a studio; you're becoming a valued member of our community. Whether you're new to Pilates or looking to deepen your practice, we offer a variety of session options tailored to help meet your goals

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Get started with3 Private Sessions

For $315

Are you ready to take the first step towards a healthier, happier you?

Booking your session is easy—simply click the BOOK NOW button above

&

be sure to leave your contact information below for more information or any question.

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Discover YourPerfect Session!

At Body & Mind Pilates Training Studio,

we're more than just instructors— we're your partners in wellness.

Our studio is a safe haven where you can let go of stress, reconnect with your body, and nurture your soul.

PRIVATE SESSIONS

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Private sessions are one-on-one 50-minute workouts, with each instructor giving her undivided attention to the client. Every session is tailored to the client's individualized needs. 

1 Session: $130

   4 Sessions: $500 

      8 Sessions: $960       

TRIOS / MIXED EQUIPMENT

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Three's a Charm!

Ignite Your Pilates Journey with Trio Sessions! Celebrate progress together as you elevate your Pilates practice to new heights!

Trio sessions are 50-minute workouts, and include the use of one set of studio equipment-Tower, Reformer or Wunda Chair.

Cost per person: $55 

DUETS

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Do I hear Dynamic Duo?

Partner up with a friend, family member, or workout buddy for a dynamic Pilates session!

Together, you'll inspire and support each other as you strengthen your bodies and deepen your bond.

Duet sessions are 50-minute workouts, and include the use of all studio equipment.

Cost per person: $75

MAT CLASSES

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Pilates Mat Class is designed to help you build strength, flexibility, and endurance. We keep our class sizes small to ensure that every student receives the attention they need to perfect their form and alignment. Join us today and discover the benefits of a fun and challenging Pilates workout.

Cost per person: $35

Studio Policy •

Studio Policy •

Studio Policy •

FOR YOUR
PEACE OF MIND

All equipment will be sanitized between sessions. Clients are required to wash or sanitize their hands before sessions.

Street shoes are not allowed in the studio area. Please place them under the bench and hang personal items on the wall hooks.

PAYMENTS

Payments must be made in advance of the first session (or session in a package). Class purchases/packages are non-transferable and non-refundable. There are no exceptions to this policy.

ALL PACKAGES/
CLASS
PURCHASES ARE FINAL

and non-transferrable. No refunds, exchanges, or extensions will be issued. All sales are final. After a class package or session has been purchased it cannot be returned, refunded, transferred, or extended.

DUET SESSIONS

If one of the participants in the Duet cancels with more than 24-hours notice, the other participant may take a Private Session or cancel the Duet. 

CANCELLATIONS

Out of consideration for our teachers’ time, please provide at least 24 hours notice for cancellations. Clients will be charged the full session amount for cancellations made within the 24 hour window. There are no exceptions to this policy. For duets, if one participant cancels more than 24 hours in advance, the other participant may take a private session or cancel the duet.

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