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Join date: Mar 11, 2021
Posts (27)
Mar 10, 2025 ∙ 5 min
Refining Movement & Mind: Key Takeaways from Inelia Garcia’s Seminar
Refining Movement & Mind: Key Takeaways from Inelia Garcia’s Seminar
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Jan 28, 2025 ∙ 5 min
Pilates for Natural Lymphatic Detoxification: Strengthen Your Muscles, Boost Your Health
The lymphatic system is the body's drainage system, removing excess fluid from tissues and returning it to the bloodstream. It works...
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Jan 14, 2025 ∙ 5 min
The Big Toe: Brain Function and Movement Efficiency
The big toe is intricately connected to the brain through the somatosensory cortex, a region of the brain responsible for mapping sensory in
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ingridtonelli
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