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Workshop

Square 1 System

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The SQUARE 1 Systemâ„¢ @squaresystem is a revolutionary neural organization system that movement pros can use to deliver more complete and balanced human performance programs. From my very first session I realized why and how this system is without a doubt the next level of human performance! The system optimizes the sensory integration via neurological organization/sensory integration optimization. We can experience a number of positive changes along the way - increased range of motion and stability, improved posture, restoring motor control, increased power, improved vision, reduction/elimination of pain or postural compensation, etc. If you are a movement professional, pro athlete or not, physical therapist...this is one essential skill for your toolbox. May 2023

To learn more please visit:

Contact

BODY & MIND Pilates Training Studio

59 S Greeley Ave #1

Chappaqua,  NY 10514

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Tel: (914) 624 0307

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Email: bodymindpilatestraining@gmail.com

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© 2024 by Body and Mind Pilates Training Studio

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